Being active duty Air Force, fitness was always a part of my life. However, after going through obstacles in life, I fell off dramatically. My eating habits were terrible and my mental mindset was even worse. The little drive I had to workout was gone, until one day that all changed. I was introduced to my first brand ambassador deal with a veteran owned supplement company. From that day on, I challenged myself. I told myself I was going to do this I would have to give it my all and I did. I found my love and my fire for fitness again and I want to share that with everyone.
I am a certified NASM personal trainer. Don't worry, I know that all bodies aren't the same and I know that sometimes getting motivation to begin your fitness journey can be challenging. I’m here with you every step of the way with any questions you may have or if you need that extra ”push” to get to your goals.
Getting started can be the hardest part and staying consistent, but I am here to help you reach your goals. Don’t worry, your journey is YOUR journey and no one else’s. Never forget why you started and never give up! I want to help you be the best YOU.
Please reach us at inquiry@keemacherelle.com if you cannot find an answer to your question.
I have a 4 week TOTAL BODY WORKOUT plan so it will target everything from legs, to biceps, abs, and more! This plan is a great way to get you used getting back into a steady, consistent routine to tackle those goals.
REMEMBER diet is key! To get the results you want, eating healthy is crucial. You won’t see the results you want without healthy eating habits.
Once you purchase your plan, it’s yours to keep! So no need to sweat if you have to pause and pick back up where you left off.
My 4 week plan is available for $45 USD
I accept Venmo, PayPal, Zelle, and Cashapp. Just be sure to include your name and email.
Need assistance? No worries! You can reach me on Facebook (Total Body Fitness with Keema) or email me! I’ll get back to you as soon as possible with any questions, comments, or concerns!
You will receive it within 24 hours After confirmed purchase.
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